A Complete Guide to Chi-Gung: The Principles and Practice of the Ancient Chinese Path to Health, Vigor, and Longevity image

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A guide to the history, theory and practice of chi-gung, the ancient Taoist system of health rooted in movement, breathing, meditation, and massage   Chi-gung, which literally means “energy work”: is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness.   Originally published under the title Harnessing the Power of the Universe, this book provides a detailed overview of chi-gung, describing the techniques of movement, breathing, and massage that are intrinsic to this ancient Taoist system of health.

Details e-book A Complete Guide to Chi-Gung: The Principles and Practice of the Ancient Chinese Path to Health, Vigor, and Longevity

✓ Author(s):
✓ Title: A Complete Guide to Chi-Gung: The Principles and Practice of the Ancient Chinese Path to Health, Vigor, and Longevity
✓ Rating : 4.7 from 5 stars (103 reviews)
✓ ISBN-10: 1570625433
✓ ISBN-13: 9781570625435
✓ Languange: English
✓ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✓ Supported Devices: Android, iOS, PC and Amazon Kindle

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Reader's opinions about A Complete Guide to Chi-Gung by Daniel Reid

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Simona Skinner
This book was a captivating journey of self-discovery and growth. The protagonist's transformation was so beautifully portrayed, making the story truly unforgettable. The evocative descriptions painted a vivid picture, and the plot's twists and turns kept me intrigued until the very end. A fantastic read that left me feeling both satisfied and wanting more.
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Renata Volta
This book was an emotional rollercoaster that had me completely enthralled. The writing was so beautiful and evocative, painting vivid imagery in my mind. The characters felt like friends, and their journeys were deeply moving. The plot twists were cleverly executed, keeping me hooked until the final page. A truly memorable and immersive experience.
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Rachel Medina
This book was a true masterpiece, weaving together intricate plotlines and vivid characters. The author's writing style was elegant and poetic, drawing me into the story from the first page. I was deeply moved by the themes of love, loss, and resilience. A captivating and emotionally resonant read that will linger in my heart.

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