Better Bones, Better Body: Beyond Estrogen and Calcium (NTC Keats - Health) image

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Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.

Details e-book Better Bones, Better Body: Beyond Estrogen and Calcium (NTC Keats – Health)

✓ Author(s):
✓ Title: Better Bones, Better Body: Beyond Estrogen and Calcium (NTC Keats - Health)
✓ Rating : 4.3 from 5 stars (130 reviews)
✓ ISBN-10: 0658002899
✓ ISBN-13: 9780658002892
✓ Languange: English
✓ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✓ Supported Devices: Android, iOS, PC and Amazon Kindle

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Reader's opinions about Better Bones, Better Body by Susan Brown

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Georgia Macy
This book was an absolute gem! The author's writing style was poetic and evocative, creating a world that came alive in my imagination. The complex characters were relatable and flawed, making their journey all the more compelling. I experienced a whirlwind of emotions, from laughter to tears, as I followed their adventures. Truly a book that touched my heart.
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Trix Parsons
This book was an absolute page-turner! The author's descriptive writing brought the world and characters to life in a way that felt incredibly immersive. The plot was filled with suspense and surprises, keeping me on the edge of my seat until the very end. A fantastic read that left me eager to explore more of the author's work.
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Lark Dawson
This book has left an indelible mark on my soul. The author's ability to convey complex emotions and weave an intricate plot was masterful. The characters felt like old friends, and their personal growth throughout the story was beautifully portrayed. This is a book I'll revisit time and again, finding new layers of depth with each read.

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