Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life image

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Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry - and miserable - man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises - developed especially for men - to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real.

Details e-book Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life

✓ Author(s):
✓ Title: Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life
✓ Rating : 4.3 from 5 stars (582 reviews)
✓ ISBN-10: 1569246211
✓ ISBN-13: 9781569246214
✓ Languange: English
✓ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✓ Supported Devices: Android, iOS, PC and Amazon Kindle

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Reader's opinions about Beyond Anger by Thomas J. Harbin

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Hazel Benson
I was entranced by this book's lyrical prose and enchanting storyline. The characters were so beautifully developed, and their struggles and triumphs resonated with me on a profound level. The book's exploration of love, family, and sacrifice left me feeling both hopeful and reflective. A truly moving and unforgettable reading experience.
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Verda Harvey
This book left me speechless and in awe of the author's storytelling ability. The characters felt so real, and their journeys were heartfelt and inspiring. The vivid descriptions transported me to the story's setting, and the plot twists were brilliantly executed. A truly remarkable book that will have a lasting place in my heart.
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Violet Ryan
This book was an emotional rollercoaster that left me with a book hangover. The author's storytelling was exceptional, and the characters felt so authentic. The emotional depth and thought-provoking themes made this a truly unforgettable read. I will cherish the memories and insights I gained from this beautiful story.

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