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After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:• Individualized 30-day meal plans for each blood type• More than 200 great-tasting recipes• Food lists and shopping guides• An easy-to-follow food program

Details e-book Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

✓ Author(s):
✓ Title: Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
✓ Rating : 4.5 from 5 stars (883 reviews)
✓ ISBN-10: 0425173291
✓ ISBN-13: 9780425173299
✓ Languange: English
✓ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✓ Supported Devices: Android, iOS, PC and Amazon Kindle

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Step into the world of high-stakes espionage with this thrilling spy novel that takes readers on a whirlwind adventure across the globe. The intricate plot and relentless pace keep readers hooked from start to finish, with plenty of twists and surprises along the way. This book is a masterclass in suspense and intrigue, perfect for fans of the genre.
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