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Today we are experiencing extraordinary technological advances in the diagnosis and treatment of illness while at the same time learning to take more responsibility for our own health and well-being. In this book, Saki Santorelli, director of the nationally acclaimed Stress Reduction Clinic, explores the ancient roots of medicine, and shows us how to introduce mindfulness into the crucible of the healing relationship. His approach revolutionizes the dynamics between the patient and the practitioner. In describing the classes at the clinic and the transformation that takes place in this alchemical process, he offers insights and effective methods for cultivating mindfulness in our everyday lives. As he reveals the inner landscape of his own life as a health care professional and we join him and those with whom he works on this journey of human suffering and courage, we become aware of and honor what is darkest and brightest within each one of us.

Details e-book Heal Thy Self: Lessons on Mindfulness in Medicine

✓ Author(s):
✓ Title: Heal Thy Self: Lessons on Mindfulness in Medicine
✓ Rating : 4.7 from 5 stars (201 reviews)
✓ ISBN-10: 0609805045
✓ ISBN-13: 9780609805046
✓ Languange: English
✓ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✓ Supported Devices: Android, iOS, PC and Amazon Kindle

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Reader's opinions about Heal Thy Self by Saki Santorelli

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Brenley Matthews
Explore the transformative power of art with this insightful book that delves into the lives and works of some of the most influential artists in history. The author examines how their creations have shaped our culture and understanding of the world, offering a fresh perspective on their enduring legacy. Rich in analysis and appreciation, this book is a must-read for art lovers and history buffs.
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Kelbeigh Payne
This thought-provoking novel explores the complexities of human relationships and the impact of past traumas on our present lives. The characters are richly drawn and their stories are intertwined in ways that reveal deep emotional truths. With its poignant prose and compelling narrative, this book is a powerful exploration of love, loss, and healing.
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Ava Shaffer
This eloquent poetry collection captures the essence of human experience, with verses that resonate deeply with readers. The poet's use of language and imagery evokes a wide range of emotions, from joy to sorrow. With its lyrical beauty and profound insights, this book is a celebration of the power of words.

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