Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases, Ulcers, Irritable Bowel Syndrome, and More image

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A complete guide to healing your digestive problems, once and for all--safely, inexpensively, naturally Good digestion is fundamental to good health, and even such common problems as chronic heartburn and gas can have harmful effects on virtually every cell in your body. Quick fixes such as over-the-counter and prescription medications don't address the real causes of the problems: they only mask symptoms. Nature, on the other hand, offers a variety of gentle, readily available remedies that not only treat underlying digestive problems but also help to promote overall well-being. Learn about natural solutions and how to put them to work for you in Healthy Digestion the Natural Way. Dr. D. Lindsey Berkson clearly and simply explains the normal digestive processes and what can happen to interfere with them. Then, drawing upon her decades of research and clinical experience successfully treating thousands of sufferers of digestive problems--many of whom had exhausted all the standard medical solutions--she provides:* Easy-to-follow programs for correcting digestive problems without drugs* Specific treatments for gas, heartburn, constipation, inflammatory bowel disease, ulcers, gallbladder disease, food allergies, and more* Natural remedies, including diet, exercise, mind-body and breathing techniques, and reflexology* Guidelines on how to design a naturally healthy diet tailored to your unique physical makeup, problems, and tastes

Details e-book Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases, Ulcers, Irritable Bowel Syndrome, and More

✓ Author(s):
✓ Title: Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases, Ulcers, Irritable Bowel Syndrome, and More
✓ Rating : 4.6 from 5 stars (77 reviews)
✓ ISBN-10: 0471349623
✓ ISBN-13: 9780471349624
✓ Languange: English
✓ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✓ Supported Devices: Android, iOS, PC and Amazon Kindle

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Reader's opinions about Healthy Digestion the Natural Way by D. Lindsey Berkson

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Rexella Watkins
This thought-provoking novel explores the complexities of human relationships and the impact of past traumas on our present lives. The characters are richly drawn and their stories are intertwined in ways that reveal deep emotional truths. With its poignant prose and compelling narrative, this book is a powerful exploration of love, loss, and healing.
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Tilly Francis
Immerse yourself in a gripping dystopian novel where a totalitarian regime controls every aspect of life. The protagonist's struggle for freedom and truth is both harrowing and inspiring, reflecting broader themes of power and resistance. With its intense plot and thought-provoking themes, this book is a compelling read.
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Explore the cutting-edge of technology and innovation with this insightful look at the future of AI and robotics. The author examines the potential and challenges of these rapidly advancing fields, offering a balanced perspective on their impact on society. With its clear explanations and forward-thinking insights, this book is essential reading for anyone interested in the future of technology.

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