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* Do you feel that no matter how hard you try it is never good enough? * Do you spend too much time trying to get things exactly right in order to avoid criticism? * Does it seem that at any minute people will find out that you are not really what you seem to be? If you answered yes to any of these questions, you may be struggling with perfectionistic tendencies. They can serve a positive purpose in your life. But having extremely high standards for yourself and others can leave you feeling let down -- over and over again -- when these expectations aren't met. As psychologist and researcher Monica Ramirez Basco explains, uncontrolled perfectionism can lead to depression, anxiety, low self-esteem, fear of failure, and broken marriages and friendships. In Never Good Enough Dr. Basco helps you understand why you feel driven to get things "just right" and shows you how to make the best of your perfectionism. Filled with practical advice, encouragement, and strategies for self-discovery, this invaluable guide includes Dr. Basco's own thirty-question self-test that will help you recognize and manage the negative side of your perfectionism. You will learn how to stop the struggle with yourself and others, how to evaluate your worth and performance in life, and how to replace the pursuit of perfection with peace of mind.

Details e-book NEVER GOOD ENOUGH: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life

✓ Author(s):
✓ Title: NEVER GOOD ENOUGH: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life
✓ Rating : 4.6 from 5 stars (135 reviews)
✓ ISBN-10: 068486293X
✓ ISBN-13: 9780684862934
✓ Languange: English
✓ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✓ Supported Devices: Android, iOS, PC and Amazon Kindle

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Reader's opinions about NEVER GOOD ENOUGH by Monica Ramirez Basco

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Zelene Hampton
This book had me completely immersed in its world, and I couldn't put it down until I reached the last page. The plot was skillfully crafted, with unexpected twists that kept me guessing. The characters were relatable and had such depth that I felt deeply connected to their struggles and triumphs. A truly remarkable literary experience.
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Eloise Bailey
This book was a masterpiece of storytelling. The richly developed world, complex characters, and thought-provoking themes made it an extraordinary read. The emotional highs and lows had me enthralled, and I felt like I was living alongside the characters. It's a story that will stay with me, inspiring my own creative aspirations.
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Brooke Foster
This book has left an indelible mark on my soul. The author's ability to convey complex emotions and weave an intricate plot was masterful. The characters felt like old friends, and their personal growth throughout the story was beautifully portrayed. This is a book I'll revisit time and again, finding new layers of depth with each read.

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